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Kids Cookery Camps

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Lunchbox

Lunchbox Ideas on LMFM!

  Mini Frittata Cups  Ingredients: 3 eggs 50ml Cream Any fillings you fancy such as grated parmesan, ham, bacon, sautéed mushrooms, herbs, bacon, tomatoes or my favourite combo: feta, mint & sautéed courgettes. 1 Wholemeal Wrap A glug of olive oil Cupcake tray Method: Preheat the oven to 180˚C, 160˚C Fan or gas mark 4. […]

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Posted by tara on
September 1st, 2016
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Sunday Am 31st July

Light, healthy & summery on TV3- Fragrant Pea Soup & Salmon Chow Mein

Two light and healthy dishes on Sunday AM this week! Watch the Fragrant Pea Soup here and the Salmon Chow Mein here Fragrant Pea & Lemongrass Soup (Serves 4-6)   Ingredients: 1 onion 1 clove garlic 1 red chilli 2 stalks of lemongrass A thumbsized piece of ginger 850 ml chicken or vegetable stock 450 g fresh […]

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Posted by tara on
August 3rd, 2016
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