• slide8

  • slide7

  • slide6

  • slide5

  • slide4

  • slide3

  • slide2

  • slide1

  • eastcoast-cookery-banner

  • bannertwo

Kids Cookery Camps

Gift Vouchers

Hands on Classes

Demo Classes

Sunday AM 7th January 2018

Healthy & Wholesome: Spelt Spaghetti “Puttanesca” and Fish Parcels on TV3

Healthy & Wholesome Recipes Watch here SPICY TOMATO, OLIVE AND BUFFALO MOZZARELLA SPELT SPAGHETTI I suppose this is a cross between a pasta puttanesca (‘lady of the night’) and a pasta aglio, olio e peperoncino (garlic, oil and chilli pepper). Mini mozzarella balls are very useful for this recipe as well.  I’ve only added a […]

...Continue Reading

Posted by tara on
January 23rd, 2018
0
SalmonTeriyaki (1)

Salmon Teriyaki with Oriental Rice Salad & Japanese Pickled Cucumber on LMFM

Salmon Teriyaki   You can use shop-bought teriyaki sauce when making this recipe (use 3–4 tablespoons), but I prefer to make my own and that is what I have done in this recipe. It’s tastier than the shop-bought equivalent and healthier too, as there are no preservatives or unnatural additives. Serves 2 Ingredients 2 salmon […]

...Continue Reading

Posted by tara on
January 23rd, 2018
0