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Gluten-Free October Weather FoodCast on LMFM
Paillard of Lemon & Rosemary Chicken with Sauteed Mushrooms and Green Beans & Purple Potato Salad (Serves 2) Ingredients: 2 Chicken Fillets 1 clove garlic Spritz Lemon Juice A couple of sprigs of rosemary 1 shallot, finely diced 6/7 mushrooms, sliced fairly chunky A splash of white wine Green Beans & Purple Potatoes (or baby […]
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Salmon Teriyaki & Oriental Rice Salad and Asian Beef Salad
Salmon Teriyaki (Serves 2) Ingredients: 2 salmon fillets, 3-4 tablespoons of Teriyaki Sauce-you can use shop bought or make your own with the following: 4 tablespoons Soya Sauce 2 tablespoons rice wine vinegar or mirin 1 tablespoon honey 1 teaspoon Sesame Oil 2 tablespoons of water mixed with 1 1/2 teaspoons of […]
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September Weather Food Cast on LMFM
We made some lovely Spicy Tomato and Basil Soup, homemade beans, a fish bake with tomato sauce and a cheese herb crusted salmon dish. Lots of quick and simple dishes to warm the soul after a long day at school. Spicy Tomato & Basil Soup Ingredients: 1 onion, diced 1 garlic clove, chopped 1 tsp […]
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