Category Archives: TV and Media Work

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Mezze of Grilled Haloumi, Hummus, Spiced Flat Breads & Cumin Chicken Cakes on TV3’s Sunday AM

A lovely Middle Eastern inspired menu! Watch Mezze of Grilled Haloumi, Hummus, Spiced Flat Breads here & Cumin Chicken Cakes here on TV3’s Sunday AM

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Raspberry Ripple Cheesecake

Matcha Green Tea Salmon & Raspberry Ripple Cheesecake on TV3’s Sunday AM

Lovely light summery recipes! Watch the Matcha Salmon here and the Cheesecake here

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Easter Recipes on LMFM- Smoked Salmon Pate, Cucumber Pickle & Wholemeal Scones & Roast Leg of Lamb

Listen some nice ideas for Easter Sunday Lunch on LMFM here and see recipes below. Happy Easter to all from Tara x Smoked Salmon Pate Serves 6 Ingredients: 150 grms Smoked Salmon 80 grms Cream Cheese (light if possible) 80 grms Crème Fraiche A small handful of Chives, chopped Juice of 1 lemon Salt & […]

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Pulled Pork & Baked White Chocolate & Raspberry Cheesecake on TV3’s Sunday AM

Watch the Pulled Pork here and Baked White Chocolate & Raspberry Cheesecake here

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Sunday AM 7th January 2018

Healthy & Wholesome: Spelt Spaghetti “Puttanesca” and Fish Parcels on TV3

Healthy & Wholesome Recipes Watch here SPICY TOMATO, OLIVE AND BUFFALO MOZZARELLA SPELT SPAGHETTI I suppose this is a cross between a pasta puttanesca (‘lady of the night’) and a pasta aglio, olio e peperoncino (garlic, oil and chilli pepper). Mini mozzarella balls are very useful for this recipe as well.  I’ve only added a […]

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SalmonTeriyaki (1)

Salmon Teriyaki with Oriental Rice Salad & Japanese Pickled Cucumber on LMFM

Salmon Teriyaki   You can use shop-bought teriyaki sauce when making this recipe (use 3–4 tablespoons), but I prefer to make my own and that is what I have done in this recipe. It’s tastier than the shop-bought equivalent and healthier too, as there are no preservatives or unnatural additives. Serves 2 Ingredients 2 salmon […]

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Sunday AM 21st January 2018

Roast Chicken & Thai Chicken Noodle Broth on TV3

  A roast chicken dinner is a real family favourite but the leftovers can be the best part sometimes. This Thai Chicken Noodle Soup is tasty, fresh and light whilst also being a satisfying supper. I also love it if I’ve got a cold as it gives you a great kick with the ginger! Watch […]

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Saturday AM 9th Dec 2017

Christmas Canapes on TV3

Whether you’re looking for something light and elegant or comforting and robust, we have you covered! Watch here and here Bramley Apple, Blue Cheese & Bacon Crostini Ingredients:  1 tsp vegetable oil 6 rashers back bacon 1 Bramley Apple, quartered, cored and sliced 25g soft blue cheese, crumbled   Method:   Heat the oil in a […]

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Lemon Polenta Cake Farmers Journal

Gluten-Free October Weather FoodCast on LMFM

Paillard of Lemon & Rosemary Chicken with Sauteed Mushrooms and Green Beans & Purple Potato Salad (Serves 2) Ingredients: 2 Chicken Fillets 1 clove garlic Spritz Lemon Juice A couple of sprigs of rosemary 1 shallot, finely diced 6/7 mushrooms, sliced fairly chunky A splash of white wine Green Beans & Purple Potatoes (or baby […]

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