Category Archives: Fish/Shellfish
Vietnamese Prawn Salad & Spring Rolls on Weekend AM
Watch the clip here VIETNAMESE SPRING ROLLS These are fantastic, healthy and tasty little rolls. They are quick to prepare and are perfect for a mid week meal as well as if you have a craving for a Chinese on a Friday evening. It’s a main, these are not like spring rolls that you get […]
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Indian Style Mackerel on Virgin Media One
A lovely, light and fast but elegant dish. Watch the clip here and get the full recipe here
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Seafood Rocks Recipes
It was an absolute pleasure to do a couple of cookery demonstrations at the wonderful Seafood Rocks Festivalin Clogher Head again this year. The festival was all about seafood, music, family and sustainability in the nautical world. A massive thanks to Patricia who works with me at the cookery school, assisting a demo with […]
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Matcha Green Tea Salmon & Raspberry Ripple Cheesecake on TV3’s Sunday AM
Lovely light summery recipes! Watch the Matcha Salmon here and the Cheesecake here
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Easter Recipes on LMFM- Smoked Salmon Pate, Cucumber Pickle & Wholemeal Scones & Roast Leg of Lamb
Listen some nice ideas for Easter Sunday Lunch on LMFM here and see recipes below. Happy Easter to all from Tara x Smoked Salmon Pate Serves 6 Ingredients: 150 grms Smoked Salmon 80 grms Cream Cheese (light if possible) 80 grms Crème Fraiche A small handful of Chives, chopped Juice of 1 lemon Salt & […]
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Healthy & Wholesome: Spelt Spaghetti “Puttanesca” and Fish Parcels on TV3
Healthy & Wholesome Recipes Watch here SPICY TOMATO, OLIVE AND BUFFALO MOZZARELLA SPELT SPAGHETTI I suppose this is a cross between a pasta puttanesca (‘lady of the night’) and a pasta aglio, olio e peperoncino (garlic, oil and chilli pepper). Mini mozzarella balls are very useful for this recipe as well. I’ve only added a […]
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Salmon Teriyaki with Oriental Rice Salad & Japanese Pickled Cucumber on LMFM
Salmon Teriyaki You can use shop-bought teriyaki sauce when making this recipe (use 3–4 tablespoons), but I prefer to make my own and that is what I have done in this recipe. It’s tastier than the shop-bought equivalent and healthier too, as there are no preservatives or unnatural additives. Serves 2 Ingredients 2 salmon […]
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Salmon Teriyaki & Oriental Rice Salad and Asian Beef Salad
Salmon Teriyaki (Serves 2) Ingredients: 2 salmon fillets, 3-4 tablespoons of Teriyaki Sauce-you can use shop bought or make your own with the following: 4 tablespoons Soya Sauce 2 tablespoons rice wine vinegar or mirin 1 tablespoon honey 1 teaspoon Sesame Oil 2 tablespoons of water mixed with 1 1/2 teaspoons of […]
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September Weather Food Cast on LMFM
We made some lovely Spicy Tomato and Basil Soup, homemade beans, a fish bake with tomato sauce and a cheese herb crusted salmon dish. Lots of quick and simple dishes to warm the soul after a long day at school. Spicy Tomato & Basil Soup Ingredients: 1 onion, diced 1 garlic clove, chopped 1 tsp […]
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‘A Taste of Togher’ 2017
‘Always look forward to the annual ‘Taste of Togher’ event and this year was no exception. Here are the recipes that I cooked for a very lovely crowd on the day, enjoy. Spelt Bread Ingredients: 700g Organic Spelt Flour 1 tspn Salt 1 tspn Brown Sugar 2 tspn Bread Soda 1 Egg 400ml Buttermilk 200ml […]
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