Category Archives: Starters

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A Taste of Spain on TV3’s Saturday AM!

Having just returned from a trip to Spain, here’s a Spanish-inspired menu of Gazpacho (watch here) Chorizo & Bean Stew (watch here) Enjoy!

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Mezze of Grilled Haloumi, Hummus, Spiced Flat Breads & Cumin Chicken Cakes on TV3’s Sunday AM

A lovely Middle Eastern inspired menu! Watch Mezze of Grilled Haloumi, Hummus, Spiced Flat Breads here & Cumin Chicken Cakes here on TV3’s Sunday AM

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Saturday AM 9th Dec 2017

Christmas Canapes on TV3

Whether you’re looking for something light and elegant or comforting and robust, we have you covered! Watch here and here Bramley Apple, Blue Cheese & Bacon Crostini Ingredients:  1 tsp vegetable oil 6 rashers back bacon 1 Bramley Apple, quartered, cored and sliced 25g soft blue cheese, crumbled   Method:   Heat the oil in a […]

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SalmonTeriyaki (1)

Salmon Teriyaki & Oriental Rice Salad and Asian Beef Salad

      Salmon Teriyaki (Serves 2) Ingredients: 2 salmon fillets, 3-4 tablespoons of Teriyaki Sauce-you can use shop bought or make your own with the following: 4 tablespoons Soya Sauce 2 tablespoons rice wine vinegar or mirin 1 tablespoon honey 1 teaspoon Sesame Oil 2 tablespoons of water mixed with 1 1/2 teaspoons of […]

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‘A Taste of Togher’ 2017

‘Always look forward to the annual ‘Taste of Togher’ event and this year was no exception.  Here are the recipes that I cooked for a very lovely crowd on the day, enjoy. Spelt Bread Ingredients: 700g Organic Spelt Flour 1 tspn Salt 1 tspn Brown Sugar 2 tspn Bread Soda 1 Egg 400ml Buttermilk 200ml […]

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Sunday AM 30th August 2

Prawns Arrabbiata with Spelt Spaghetti

  Watch Prawns Arrabbiata with Spelt Spaghetti here Prawns Arrabbiata with Spelt Spaghetti Ingredients: 2 tablespoons olive oil 1 clove of garlic, crushed Salt A pinch of chilli flakes 1 x 400g tin of chopped tomatoes 1 teaspoon sugar 100g spelt spaghetti Pepper 16 prawns (approx.), shelled (I prefer to use Dublin Bay prawns) 30ml […]

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May Weather FoodCast on LMFM: Asparagus Season is here!

What a treat Gerry & I had going to Drummond House Garlic to pick new season asparagus! Listen here and see the recipes below: Drummond House New Season Asparagus & Clogher Head Prawns Ingredients: Asparagus, cut in half, woody ends removed Prawns Lemon Garlic Mayonnaise Saffron Chives (if possible) For the Asparagus: Arrange all the asparagus […]

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Sunday AM 23rd April 2017

Vegetarian Recipes on TV3’s Sunday AM

Healthy Nachos & Potato & Spinach Curry from my book, Good Food No Stress Watch the clip for the Nachos here and the Potato & Spinach Curry here Healthier Nachos 2  tortilla  wraps (wholemeal or corn) 3 tbsp olive oil 1/2 tbsp freshly ground coriander (optional) 1/2 tbsp freshly ground cumin (optional) ½ tsp salt […]

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Sat AM

Spring Rolls & Peking Duck on TV3

It was Chinese New Year on Saturday AM. Find the clip here and the recipe for the Peking Duck here and Spring Rolls here

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July Weather Foodcast on LMFM- Fast Fresh Fish!

It was all about lovely fresh fish this month. Here are some imaginative ways to serve up a healthy fish dish!  Listen to the full feature here Indian Style Mackerel with Gooseberry Chutney & Grape Salad Ingredients: Serves 4 4 mackerel, filleted, pin bones removed For the spice paste: ½ tsp ground cumin ¼ tsp […]

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