Category Archives: Fish/Shellfish

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Clogher Head Paella on Virgin Media One’s Weekend Am

We are blessed with gorgeous fresh seafood in Ireland and particularly where we are at the Cookery School, near the fishing village of Clogher Head. Watch the clip here and get the recipe here

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Vietnamese Prawn Salad & Spring Rolls on Weekend AM

Watch the clip here VIETNAMESE SPRING ROLLS These are fantastic, healthy and tasty little rolls. They are quick to prepare and are perfect for a mid week meal as well as if you have a craving for a Chinese on a Friday evening. It’s a main, these are not like spring rolls that you get […]

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Indian Style Mackerel on Virgin Media One

A lovely, light and fast but elegant dish. Watch the clip here and get the full recipe here

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Seafood Rocks Recipes

  It was an absolute pleasure to do a couple of cookery demonstrations at the wonderful Seafood Rocks  Festivalin Clogher Head again this year. The festival was all about seafood, music, family and sustainability in the nautical world. A massive thanks to Patricia who works with me at the cookery school, assisting a demo with […]

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Raspberry Ripple Cheesecake

Matcha Green Tea Salmon & Raspberry Ripple Cheesecake on TV3’s Sunday AM

Lovely light summery recipes! Watch the Matcha Salmon here and the Cheesecake here

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Easter Recipes on LMFM- Smoked Salmon Pate, Cucumber Pickle & Wholemeal Scones & Roast Leg of Lamb

Listen some nice ideas for Easter Sunday Lunch on LMFM here and see recipes below. Happy Easter to all from Tara x Smoked Salmon Pate Serves 6 Ingredients: 150 grms Smoked Salmon 80 grms Cream Cheese (light if possible) 80 grms Crème Fraiche A small handful of Chives, chopped Juice of 1 lemon Salt & […]

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Sunday AM 7th January 2018

Healthy & Wholesome: Spelt Spaghetti “Puttanesca” and Fish Parcels on TV3

Healthy & Wholesome Recipes Watch here SPICY TOMATO, OLIVE AND BUFFALO MOZZARELLA SPELT SPAGHETTI I suppose this is a cross between a pasta puttanesca (‘lady of the night’) and a pasta aglio, olio e peperoncino (garlic, oil and chilli pepper). Mini mozzarella balls are very useful for this recipe as well.  I’ve only added a […]

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SalmonTeriyaki (1)

Salmon Teriyaki with Oriental Rice Salad & Japanese Pickled Cucumber on LMFM

Salmon Teriyaki   You can use shop-bought teriyaki sauce when making this recipe (use 3–4 tablespoons), but I prefer to make my own and that is what I have done in this recipe. It’s tastier than the shop-bought equivalent and healthier too, as there are no preservatives or unnatural additives. Serves 2 Ingredients 2 salmon […]

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SalmonTeriyaki (1)

Salmon Teriyaki & Oriental Rice Salad and Asian Beef Salad

      Salmon Teriyaki (Serves 2) Ingredients: 2 salmon fillets, 3-4 tablespoons of Teriyaki Sauce-you can use shop bought or make your own with the following: 4 tablespoons Soya Sauce 2 tablespoons rice wine vinegar or mirin 1 tablespoon honey 1 teaspoon Sesame Oil 2 tablespoons of water mixed with 1 1/2 teaspoons of […]

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September Weather Food Cast on LMFM

We made some lovely Spicy Tomato and Basil Soup, homemade beans,  a fish bake with tomato sauce and a cheese herb crusted salmon dish.  Lots of quick and simple dishes to warm the soul after a long day at school. Spicy Tomato & Basil Soup Ingredients: 1 onion, diced 1 garlic clove, chopped 1 tsp […]

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