Pork Chop with Cannellini Beans, Rosemary & Sage on Ireland AM

A tasty, fast and filling dish! Watch the clip here:

 

Ingredients:

2 Free Range Pork Chops on the bone if possible

sea salt & freshly ground black pepper

extra virgin olive oil

100 ml white wine

2 sprigs fresh rosemary

1 lemon, halved

1 400g tin of cannellini beans or butter beans

1-2 garlic cloves, peeled but left whole

a bunch of fresh sage

Method:

  1. Preheat the oven to 180˚C
  2. Rinse the beans in a sieve or colander
  3. Season the meat on both sides and brush some oil on
  4. Heat a heavy bottomed, ovenproof frying pan until very hot
  5. Brown the meat on all sides & remove from pan to a warmed plate
  6. Add the wine and deglaze the pan
  7. Add the beans to the pan and return the pork with any juices
  8. Add the rosemary & sage and squeeze the lemon over the meat and leave the halves in the pan
  9. Place the pan into the oven and cook for 3mins then turn over & spoon the juices over the other side of the meat
  10. Return to the oven for a further 2 mins
  11. Let the meat rest for at least 5 mins before serving , mash the garlic with a fork and spoon the juices over the meat when serving

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