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Paillard of Lemon & Rosemary Chicken with Sauteed Mushrooms and Green Beans & Purple Potato Salad (Serves 2) Ingredients: 2 Chicken Fillets 1 clove garlic Spritz Lemon Juice A couple of sprigs of rosemary 1 shallot, finely diced 6/7 mushrooms, sliced fairly chunky A splash of white wine Green Beans & Purple Potatoes (or baby […]

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Posted by tara on
November 14th, 2017
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SalmonTeriyaki (1)

Salmon Teriyaki & Oriental Rice Salad and Asian Beef Salad

      Salmon Teriyaki (Serves 2) Ingredients: 2 salmon fillets, 3-4 tablespoons of Teriyaki Sauce-you can use shop bought or make your own with the following: 4 tablespoons Soya Sauce 2 tablespoons rice wine vinegar or mirin 1 tablespoon honey 1 teaspoon Sesame Oil 2 tablespoons of water mixed with 1 1/2 teaspoons of […]

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Posted by tara on
November 11th, 2017
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